Foraging Walks with Wellbeing Walks!
We take you outside into the country to enjoy the scenery, but if you look closely there are so many hidden gems like edible plants growing right underfoot. At Wellbeing Walks we’re thrilled to announce a brand new experience – guided walks with a focus on foraging!
Partnering with an expert forager, we’ll be offering walks that combine the well-being benefits of spending time in nature with the fascinating world of wild food. Our knowledgeable guide will lead you through scenic paths, pointing out edible plants, sharing their unique characteristics, and explaining the best ways to harvest them sustainably.
Foraging isn’t just about finding free food (though that’s a pretty cool perk!). Foraging encourages mindfulness and a deeper appreciation for the natural world. As you learn to identify edible plants, you’ll gain a newfound respect for the incredible diversity that surrounds us. Many wild plants are packed with essential vitamins, minerals, and antioxidants. By incorporating them into your diet, you can add a touch of the wild and give your health a natural boost. Foraged food is the ultimate local and seasonal produce. You’ll be reducing your carbon footprint by enjoying fresh, wild ingredients straight from nature’s bounty.
Our expert guide will equip you with the knowledge and confidence to identify safe and delicious wild edibles and you might just discover a new passion for foraging!
If you want to meet our partner and find out more check out her amazing book https://www.foragegrowcreate.co.uk/product-page/foraging-and-folklore-preorder
Check out one of the locations that we recommend: The New Forest – Wellbeing Walks – Out the office into nature
The Wellbeing Walks Team
