15 Corporate Wellbeing Event Ideas to boost employee morale and productivity In today’s fast-paced corporate world, prioritising employee wellbeing is more than just a trend—it’s a…
The Watkin Path: Climb Yr Wyddfa (Snowdon) with Wellbeing Walks Standing proudly as Wales’ highest peak, Yr Wyddfa is an amazing mountain to climb. While there…
National Walking Month! Across the UK, May marks National Walking Month – a fantastic initiative to encourage everyone to lace up their shoes and discover the…
Practicing Mindfulness in Nature Mindfulness is about paying attention to the present moment without judgment and calming your mind. Nature provides the perfect backdrop for this…
The Rise of Wellbeing The concept of wellbeing is as old as humanity itself. While the term “wellbeing” is relatively modern, the pursuit of a fulfilling…
Walking Retreats – Unplug, Reconnect, and Rejuvenate In our fast-paced world, it’s easy to feel constantly plugged in and always on the go. The constant barrage…