5 Corporate Wellbeing Event Ideas including mindfulness practice
In today’s fast-paced corporate world, prioritising employee wellbeing is more than just a trend it is a necessity. A healthy, happy team is a more engaged, productive, and resilient team.
Looking to plan an event that will truly make a difference? Here are 5 corporate wellbeing event ideas to inspire you, featuring some of the unique offerings from the experts at Wellbeing Walks.
1.The Wellbeing Walk in nature
A simple but powerful idea. Encourage your team to take a break and step outside. Wellbeing Walks offers tailored one day guided walks that get teams out of the office and into nature. These aren’t just strolls; they’re an opportunity for teams to connect, clear their heads, and get some fresh air.
2. Hiking, Adventure Days, Charity Challenges
Go beyond a simple walk and add an element of adventure. We specialise in creating bespoke experiences that combine a guided walk with a fun activity. Imagine a team day that includes Walking and Wild Swimming or a Brewery Tour or Yoga & Sound Baths. Or let us take your team on a more challenging hike like the Edale Skyline or the Yorkshire Three Peaks and get sponsored to raise money for your favourite charity.
3. Mindfulness, Yoga, Sound Bath and Meditation Sessions
Bring a sense of calm to the workplace. Mindfulness and meditation sessions can be incorporated into your day to help employees reduce stress and improve focus. These can be short, guided sessions or a longer, more immersive workshop. We offer an event that is designed for both physical challenge and deep relaxation. It combines a scenic hike with yoga and a sound bath. It’s a comprehensive approach to wellbeing that allows your team to be active and then completely unwind.
4. “Healthy Lunch” Workshops or Foraging Walks
Food is a huge part of our wellbeing. A “Lunch and Learn” workshop with a nutritionist can teach employees about healthy eating habits, while a hands-on cooking class can be a fun, team-building activity that leaves everyone with a new recipe to try at home. We take you outside into the country to enjoy the scenery, but if you look closely there are so many hidden gems like edible plants growing right underfoot. Partnering with an expert forager, we offer walks that combine the well-being benefits of spending time in nature with the fascinating world of wild food. Our knowledgeable guide will lead you through scenic paths, pointing out edible plants, sharing their unique characteristics, and explaining the best ways to harvest them sustainably.
5. Walking and Wild Swimming & Sauna and Cold Plunge
For a truly refreshing and adventurous team outing, consider a walking and wild swimming event. This option features a scenic guided walk, followed by a wild swim with beautiful views. It’s an energising way to connect with nature and provides a memorable experience for the team. We can also design an event to include a sauna and cold plunge at the end of the hike which truly invigorates and revives.
Here’s an example of a retreat we offer:
Wellness Mountain Retreats
Try an overnight or weekend event for example we run unforgettable weekends, ascending the breathtaking mountains like Snowdon and Scafell Pike. Our Retreats can include:
- 🌄Guided Ascent of the Mountain: Experience the raw beauty and challenging terrain of iconic routes with our experienced and knowledgeable guides and qualified Mountain Leaders.
🛏️ One or Two nights accommodation in a cosy bunkhouse or self catering cottage, right in the heart of nature.
🥗 Wholesome, healthy meals prepared using local produce where possible, catering for all dietary requirements. For weekend retreats – enjoy hearty cooked breakfasts on Saturday and Sunday mornings and satisfying dinners on the Friday and Saturday evenings.
🧘Breathwork & Mindfulness Coaching: Enhance your connection with nature whilst on the mountain with talks from our expert Mountain Leader. Learn techniques to manage physical exertion, reduce stress, and fully appreciate the present moment
Prices start from as little at £195 per person for a fully catered overnight event
Some of our our great teambuilding events:
Hiking, Yoga and Sound Baths in the Peak District – Wellbeing Walks – Out the office into nature
Walking and Wild Swimming in the Lake District – Corporate Events
Taking event bookings now – we will design the perfect event for your team.
The Wellbeing Walks Team
