Wellbeing Walks - Out the office into nature. Unleash the power of your team with invigorating and personalised events, with nature at the heart of the design. We take your team out of the office.

Mindfulness Mountain Retreat

Mindfulness Mountain Retreat – Corporate Event

We run unforgettable weekends, ascending the breathtaking mountains like Snowdon and Scafell Pike. Our retreats are fully catered, overnight events with loads of time to relax and unwind as well as the amazing sense of achievement you get from summiting a mountain.

We’ll take care of everything, so you just need to pack the right kit and turn up!

Itinerary

So what does a typical mindfulness mountain retreat include?

Our Retreats can include:

  • 🌄Guided Ascent of the Mountain: Experience the raw beauty and challenging terrain of iconic routes with our experienced and knowledgeable guides and qualified Mountain Leaders.
  • 🛏️ One or Two nights accommodation in a cosy bunkhouse or self catering cottage, right in the heart of nature.
  • 🥗 Wholesome, healthy meals prepared using local produce where possible, catering for all dietary requirements. For weekend retreats – enjoy hearty cooked breakfasts on Saturday and Sunday mornings and satisfying dinners on the Friday and Saturday evenings.
  • 🧘Breathwork & Mindfulness Coaching: Enhance your connection with nature whilst on the mountain with talks from our expert Mountain Leader. Learn techniques to manage physical exertion, reduce stress, and fully appreciate the present moment.
  • 😆Support and Fun: The Wellbeing Walks team will be there to make sure it’s a safe, enjoyable, and empowering weekend for all.
  • 🔥 A snuggly open fire to relax by in the evening and some stargazing under clear skies (weather permitting!)
  • 👐 We can bring along a qualified sports massage therapist who will be on hand to offer massages are relieve those achy tired muscles
  • 🧘We can build in other mindfulness activities into the mountain retreat such as Forest bathing, Yoga and Soundbaths and in some locations Wild Swimming,

The Food:

Wholesome food which includes vegan and vegetarian options.

A weekend retreat includes dinner on the Friday night, breakfast Saturday, a packed lunch and dinner Saturday night. A cooked breakfast & and buffet lunch before departure on the Sunday afternoon.

We will send out a food choices form, a week or so before the event where you can choose from at least 4 main options. Here’s what we served last time to give you an idea:

  • Middle Eastern Chicken & Lentil Pan Roast: A ‘curry’ style dish of lentils, spinach & aromatic spices, with pan-fried chicken thighs, finished in the oven.
  • Aubergine & Butterbean Maghmour: A delicious Lebanese dish with aubergine, beans, chickpeas & lentils in a tomato based sauce. (Vegan)
  • Homemade Spaghetti Bolognese: A true Italian classic with a meaty, tomato based chilli sauce.
  • Healthy Vegan Legume Stew: A Moroccan inspired vegetable casserole with 2 types of lentils & chickpeas. (Vegan)

And for breakfast we had:

  • Overnight Oats and Berries
  • Bacon and Eggs on Toast
  • Smashed Avocado on Toast
  • Eggs on Toast

You definitely won’t go hungry!

So get in touch now and let us bespoke design your event for your team or group.

Check out some of our other events :

Walking and Wild Swimming in the Lake District – Wellbeing Walks – Out the office into nature

Hiking, Yoga and Sound Baths in the Peak District – Wellbeing Walks – Out the office into nature

Call us on 07894 036041 or email us at hello@wellbeingwalk.co.uk for more information.

Add To Your Experience

Any of the additional extras can be built into the schedule

Wellbeing Walks - Out the office into nature. Unleash the power of your team with invigorating and personalised events, with nature at the heart of the design. We take your team out of the office.